1.866.996.0991
Mental Health Crisis Line
613.722.6914
Ottawa and the counties of Prescott Russell, Renfrew and Stormont Dundas
and Glengarry
1.866.281.2911
Leeds, Grenville and Lanark district
613.260.2360 or 1.877.377.7775
Youth Services Bureau 24/7 Crisis Line
Or go to the emergency department of your nearest general hospital.